Extreme Endurance

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2014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Russellville,Al,USA

Member Since:

Aug 25, 2014

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5k-17:11

1/2marathon-1:20

25k 1:51

marathon-3:01

Short-Term Running Goals:

Finish my first 100 miler

sub 2:50 marathon

Long-Term Running Goals:

Continue to become a stronger runner

Be a competitive Ultra Runner

Personal:

I'm married and have two awesome kids.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
40.000.000.000.0040.00

40 miles with an avg of 8:35 per mile.  Longest run ever and felt strong.

5 weeks from the Pinhoti 100!

Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
40.000.000.000.0040.00
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